Welcome to Target Pilates
Bespoke Pilates Training Solutions. Pilates Courses and Classes for Every Body.
High Quality Pilates Classes
“We pride ourselves on high quality teaching; fun and inspiring sessions and welcoming groups. Our classes have a friendly community feel; as well helping everyone work at an appropriate level.”
Join Us Today!
Why Choose Us
Customised Instruction For Every Student
Whether you come into the Studio for a Private Session or attend a class, we pride ourselves on the fact that we teach the bodies that are in front of us. You will leave class feeling energised and positive. Pilates always prioritises quality of movement which is what changes your body over time. Our team of qualified, friendly instructors will guide you through an uplifting class and make you feel and look amazing!
The Benefits of Pilates
Create a Stronger Core
Pilates is well known for helping you create a stronger core by connecting into it with every movement.
Firm and Tone
Performing each exercise with precise, controlled movements rapidly firms and tones the body.
Correct your Posture
By connecting into your deep stabilising muscles, Pilates will assist you in creating a stronger, more upright posture.
Improve Sports Performance
Nearly every elite sport now utilises Pilates as a conditioning method and to help reduce the risk of injury in Athletes.
Pilates has a strong track record in helping people recover from both Surgery and Injuries by gently bringing the body back into balance.
Increase Control and Flexibility
Pilates creates optimum movement ranges around your body. This means strengthening some areas, and stretching others.
What People Are Saying
Sometimes I can barely walk to my car! But in a good way! Christina is a wonderful instructor – knowledgeable & empathic. Can’t recommend highly enough.
Meet Our Team
Director and Pilates Instructor
Christina teaches all of the Private Studio Sessions as well as our classes in Bridgnorth and Coalbrookdale.
Sarah is our longest serving Instructor, teaching our classes at Burpham Primary School and Peaslake Village Hall.
Anne-Marie is our newest edition to the team. She teaches our classes at East Horsley Village Hall.
Ready to try us out?
Book a course or a Private Studio Session today.