Pilates for Horse Riders Videos

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Equestrian Pilates Video Descriptions:

Our Equestrian Pilates Video programme is specifically tailored to develop sports specific strength, flexibility and balance for horse riders. If you would like to learn more about the theory behind our Equestrian Pilates Videos, then please visit our About page for more information. If you would like to learn more about each Equestrian Pilates Video then please read more in the short descriptions below.

Fundamentals of Pilates

A video designed for people who have no Pilates experience to explain the different concepts, principles and terminology used throughout our videos.

Pre – Riding Mobilisation

A short mobilisation routine / warm up to perform before you get on your horse. For optimum results perform no more than 10 minutes before you mount.

Stretching Programme

A stretching programme to help improve your flexibility specifically for riding.

Pilates for Horse Riders Beginners Workout

A thirty minute Pilates for Horse Riders video aimed at building your strength, balance and flexibility for Riding. This workout is suited to beginners and intermediates including those with no prior experience of Pilates. You should do this workout for around 6 weeks before progressing to the next level.

Pilates for Horse Riders Improvers Workout

A thirty minute Pilates for Horse Riders video suitable for people who are intermediate to advanced and have prior experience of Pilates.