Pilates for Horse Riders Videos
If you would like to see the trailer for our Pilates for Horse Riders Videos please watch the video below:
Gain instant access to our Online Equestrian Specific Pilates Video Streaming Service.
Equestrian Pilates Video Descriptions:
Our Equestrian Pilates Video programme is specifically tailored to develop sports specific strength, flexibility and balance for horse riders. If you would like to learn more about the theory behind our Equestrian Pilates Videos, then please visit our About page for more information. If you would like to learn more about each Equestrian Pilates Video then please read more in the short descriptions below.
A video designed for people who have no Pilates experience to explain the different concepts, principles and terminology used throughout our videos.
A short mobilisation routine / warm up to perform before you get on your horse. For optimum results perform no more than 10 minutes before you mount.
A stretching programme to help improve your flexibility specifically for riding.
A thirty minute Pilates for Horse Riders video aimed at building your strength, balance and flexibility for Riding. This workout is suited to beginners and intermediates including those with no prior experience of Pilates. You should do this workout for around 6 weeks before progressing to the next level.
A thirty minute Pilates for Horse Riders video suitable for people who are intermediate to advanced and have prior experience of Pilates.