Studio Classes

Please see our weekly class timetable below for Yoga and Pilates. All sessions take place in our studio at the Cavalier Centre, Much Wenlock.

All classes can also be booked via our App. Simply Download ‘STUDIO BOOKINGS’ from the App store and link to Target Pilates.

STARTING 14TH SEPTEMBER 2020 BUT AVAILABLE TO BOOK NOW

Our Classes

Studio Class Schedule

Please note that Booking is Essential.

Rise and Shine Yoga

Greet the day with this lovely flowing yoga class. Channelling the spirit animal of the Sloth, we will gradually mobilise, stretch and strengthen the body. There is a strong focus here on breath and mental clarity …

Monday 7.00-7.55

With Christina MacDonald

Feel Good Flow Pilates

Are you looking to use Pilates as a gentle way to mobilise and stretch your body? Is your goal to get more toned, healthy and fit? This class is designed at clients who want to focus on the “feel better” element of …

Monday 10.30-11.25
With Christina 

Classical Pilates

Learn Pilates as it was intended by its creator. The classical Pilates series is Joseph Pilates Life’s work – these 34 exercises are designed to be performed in a specific order and create strength and symmetry in …

Monday 2.00-2.55
With Christina

Get Up and Go Pilates

Feel virtuous for the rest of the day by getting your exercise in early! Our early morning Pilates Class will help get you up and running for a successful and productive day! We can promise you plenty of fun …

 

Tuesday 7.00-7.55
With Christina

Equestrian Pilates

A class designed specifically for horse riders to help improve strength, flexibility and balance for riding. We focus on the specific muscle imbalances that riding creates to help build a stronger position from …

Tuesday 12.30-1.25
With Christina

Feel Good Yoga

Give yourself some mental space. Our Yoga focused on overall wellness. This class is perfect after a day at work to help you transition into a peaceful, calm evening. Get rid of the stress of your day and go home …

Tuesday 5.00-5.55
With Christina

Rise and Shine Yoga

Greet the day with this lovely flowing yoga class. Channelling the spirit animal of the Sloth, we will gradually mobilise, stretch and strengthen the body. There is a strong focus here on breath and mental clarity …

Wednesday 7.00-7.55

With Christina 

Get Up and Go Pilates

Feel virtuous for the rest of the day by getting your exercise in early! Our early morning Pilates Class will help get you up and running for a successful and productive day! We can promise you plenty of fun … 

Thursday 7.00-7.55
With Christina

Rise and Shine Yoga

Greet the day with this lovely flowing yoga class. Channelling the spirit animal of the Sloth, we will gradually mobilise, stretch and strengthen the body. There is a strong focus here on breath and mental clarity …

Friday 7.00-7.55

With Christina MacDonald

HIP Pilates™

HIP Pilates™ is aimed at raising heart rate and improving overall functionality, strength, mobility and stamina. This exclusive class is not only ideal for the hard core Pilates fan, who would like a more intense …

Friday 9.15-10.05

With Christina MacDonald

Feel Good Flow Pilates

Are you looking to use Pilates as a gentle way to mobilise and stretch your body? Is your goal to get more toned, healthy and fit? This class is designed at clients who want to focus on the “feel better” element of …

Friday 11.00-11.55
With Christina 

Love Our Classes?

Buy a Class Pass to get great Discounts .

You don’t just have to Pay as you Go. Get a 30 Day Unlimited Class Pass for just £75 and you can attend as many classes as you want. Valid for 1 Month. You can also get a 10 Class Pass for £60. Valid for three months. **Booking essential. Class Passes are only valid for our Studio based classes.

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